What Surprised You When You First Delivered ERP?
1:20
Clients are often more open to ERP than clinicians expect when the rationale is explained through familiar examples of learning through repetition.

Associate Marriage & Family Therapist, Anxiety Experts
Mitchell Bogatz is a Registered Associate Marriage and Family Therapist who earned his Master's degree in Clinical Mental Health Counseling from Grand Canyon University, receiving Dean's and Epsilon Society Honors. His work centres on ERP and ACT, alongside FBT for eating disorders. He also draws on I-CBT, CBT-I, logotherapy, Internal Family Systems, and Solution-Focused Therapy.
Mitchell Bogatz shares how VR exposure therapy fits into everyday ERP and ACT work at Anxiety Experts — from introducing clients to a headset, to session structure, caseloads and the outcomes he sees.
11 short clips · watch in any order
1:20
Clients are often more open to ERP than clinicians expect when the rationale is explained through familiar examples of learning through repetition.
1:33
VR provides a controlled step between low-intensity images or videos and demanding real-world exposures, making graded progression more practical.
0:38
Most clients are curious about VR, and a simple phone-based demonstration can make the decision to use it feel immediate and low friction.
1:02
VR can be used in a group, within an individual session or as one step in a broader hierarchy without creating a separate treatment workflow.
0:58
Clients can access VR through a dedicated treatment group, during individual care or at home, allowing practice to continue between clinician-led sessions.
3:58
Connecting exposure to values, identity and a desired life gives clients a personally meaningful reason to continue through difficult practice.
2:13
A carefully extended VR exposure helped a client with trypophobia and contamination fears move from near-intolerable distress to manageable daily encounters.
1:41
Clients often experience curiosity, humour and enjoyment during difficult VR exposures, creating new associations alongside fear.
1:23
A broader range of VR environments gives clinicians more flexibility to maintain exposure goals while varying tasks and managing distress.
0:50
VR may not shorten a fixed programme, but it increases the number and range of exposures clients can complete within the available treatment time.
0:43
Fast, clinician-led additions to the exposure library can meet an active client need while that need is still clinically relevant.